Careful, my bones.

So, surprise surprise, I sprained my ankle again the other day.

Also surprising is the fact that it healed fairly quickly even though I didn't do much to help it along.

So I looked up what a sprain actually was on Wikipedia. I find it strange that I've never done this before, considering I've actually sprained the same ankle at least four times in the past three years (that I can remember).

Apparently (and luckily for me) I've only ever suffered a second degree sprain. As painful as a second degree sprain is, I don't even want to imagine having a fifth degree sprain.

So I guess I'm dragging out the therabands again. Whoo hoo for feeling like a ballerina. :D